Weigh In record (no journal entry) for 24 August 2020
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 43.43g | Prot: 42.10g | Carbs: 65.93g.
Breakfast: Café, Café com Leite Integral. Lunch: Laranja Pêra, Batata Doce, Berinjela, Costela de Porco. Dinner: Queijo Parmesão (Ralado), Sopa de Abóbora. Snacks/Other: Royal Gelatina Zero, Ovo Mexido (Inteiro, Cozido), Pão Francês sem Miolo. more...
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steady weight
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hadassarosa's Weight History
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