Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
roswell1969
Journal
24 Aug 20
roswell1969's Journal, 24 Aug 20
roswell1969's Profile
|
< Previous Entry
|
Next Entry >
Wenn`s doch nur die ganze Zeit soo schnell runtergehen würde.. :D
112.5 kg
Lost so far:
3 kg
.
Still to go:
46.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1234 kcal
Fat: 45.21g | Prot: 64.89g | Carbs: 99.73g.
Breakfast:
Milfina Butter , Lidl Skyrella, Grüne Erbsen (Gefroren), Ei, Bonduelle Linsen.
Lunch:
Kirschtomaten, Cucina Käse Tortellini, Rucola , Parmesan (Gerieben).
Snacks/Other:
Chardonnay.
more...
3213 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
roswell1969's Weight History
View Complete History