Weigh In record (no journal entry) for 24 August 2020
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108.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 77.27g | Prot: 63.37g | Carbs: 220.90g.
Breakfast: Kinder Kinder Bueno Ice Cream, Keiju Kasvirasvalevite 70%, Kahvi, Valkoinen Raesokeri ja Sokeripalat, Täysmaito, Kallen Mätitahna, Sinuhe Revityt Ruispalat. Lunch: Keiju Kasvirasvalevite 70%, Mandariini, Rasvaton Maito, Sinuhe Revityt Ruispalat, Snellman Kunnon Nakki Makkara. Snacks/Other: Luumut, Karl Fazer Maitosuklaa, Viinirypäleet, Mehujää, Banaanit, Rainbow Sokerikorppu. more...
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Losing 3.5 kg a Week
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oro puro's Weight History
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