Weigh In record (no journal entry) for 24 August 2020
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 4.09g | Prot: 9.15g | Carbs: 68.53g.
Breakfast: Oatsy Havermout Oatmeal Instan. Dinner: Jagung Rebus. Snacks/Other: Jeruk. more...
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Gaining 1.8 kg a Week
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vickydebora's Weight History
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