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Princ3ss_compl3x
Journal
23 Aug 20
Princ3ss_compl3x's Journal, 23 Aug 20
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Weigh In record (no journal entry) for 23 August 2020
44.9 kg
Lost so far:
3.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2020:
592 kcal
Fat: 19.27g | Prot: 43.59g | Carbs: 62.79g.
Breakfast:
Mandarinas, Lider Torta Pastelera Manjar, Café, Leche de Almendras, Té (Infusión).
Lunch:
Naturezza Sopa Posta con Cabellos, Vegetales Salteados, Unimarc Posta Negra , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
more...
1256 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Princ3ss_compl3x's Weight History
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