Weigh In record (no journal entry) for 23 August 2020
|
43.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2015 kcal
|
Fat: 72.98g | Prot: 70.04g | Carbs: 259.97g.
Breakfast: Queijo Minas, Vigor Requeijão Light, Pão Francês sem Miolo, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: McDonald's Casquinha Mista (Chocolate e Baunilha) , Sadia Hambúrguer de Carne Bovina, McDonald's Hamburger , McDonald's Batata Frita (Média). Dinner: Nestlé Kit Kat, Bolinho de Arroz, Hemmer Ketchup Tradicional. Snacks/Other: Bolo de Chocolate. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|