Weigh In record (no journal entry) for 23 August 2020
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 28.13g | Prot: 25.09g | Carbs: 50.96g.
Lunch: Лебедянь Молоко Кефир 1%, Майонез, Ашан Слива Желтая, Плеза Льняная Каша, Пельмени (Жареные, с Мясом). more...
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Losing 0.7 kg a Week
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Daria.verbitskaya's Weight History
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