Weigh In record (no journal entry) for 23 August 2020
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 13.63g | Prot: 21.78g | Carbs: 111.32g.
Breakfast: Vivo Granola Miel & Almendras, Lider Almendras Laminadas, Unimarc Miel, Gourmet Cacao Amargo , Vivo Avena Instantánea, Leche Entera. Lunch: Vivo Pasta Multigrano Espirales. Dinner: Maggi Crema Espárragos. more...
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Gaining 4.9 kg a Week
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elbaluisa's Weight History
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