Weigh In record (no journal entry) for 23 August 2020
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66 kg
Lost so far: 7.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 53.42g | Prot: 47.59g | Carbs: 139.27g.
Breakfast: Chiffon Cake without Icing, Plain Waffle. Lunch: Pork Fried Dumpling, Vegetable Stew (without Meat). more...
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Gaining 1.2 kg a Week
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Xylveryn88's Weight History
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