Weigh In record (no journal entry) for 22 August 2020
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 43.97g | Prot: 116.69g | Carbs: 96.00g.
Breakfast: FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Huevo Revuelto, FUD Cuida-T Salchicha de Pavo, Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California, Morrón. Snacks/Other: Kellogg's All-Bran Sabor Nuez, Galletas de Avena (con Pasas), HEB Almondmilk. more...
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Gaining 0.7 kg a Week
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Angel Hdz 16's Weight History
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