romioviedo88's Journal, 22 Aug 20

romioviedo88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2020

69.1 kg Lost so far: 79530.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

574 kcal

Fat: 21.90g | Prot: 16.36g | Carbs: 78.30g. Breakfast: Paladini Salamin Picado Fino, Granix Galletas de Salvado, Jugo de Naranja Recién Exprimido. Lunch: Knorr Sopa Quick Light de Zapallo. Snacks/Other: Granix Galletas de Salvado, Té Endulzados con Azúcar. more...

1901 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

romioviedo88's Weight History

View Complete History

romioviedo88's Journal, 22 Aug 20

Submit a Comment

romioviedo88's Weight History