LeiteriN1's Journal, 22 Aug 20

LeiteriN1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2020

74.4 kg Lost so far: 2.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

698 kcal

Fat: 35.67g | Prot: 17.81g | Carbs: 75.72g. Breakfast: El Macho Sobao Pasiego de Mantequilla, Hacendado Tomate Rallado, Hacendado Aceite de Oliva Virgen Extra, Mercadona Panecillo, Café con Leche Descremada. more...

1821 kcal

Exercise: Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LeiteriN1's Weight History

View Complete History

LeiteriN1's Journal, 22 Aug 20

Submit a Comment

LeiteriN1's Weight History