% gras: 12,6 % muscle: 44,7
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65.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 90.09g | Prot: 154.78g | Carbs: 261.59g.
Lunch: Old El Paso Wrap de Blé Nature, Lay's Chips, Panzani Sauce Tomates Cuisinées, Haricots Rouges (en Conserve), Auchan Mozzarella, Escalope de Poulet. Dinner: Old El Paso Wrap de Blé Nature, Panzani Sauce Tomates Cuisinées, Haricots Rouges (en Conserve), Auchan Mozzarella, Le Gaulois Escalope de Poulet. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Monster Energy Monster Energy. more...
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1957 kcal
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Exercise:
Football (soccer) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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