Weigh In record (no journal entry) for 25 July 2013
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92 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 63.00g | Prot: 93.25g | Carbs: 263.84g.
Breakfast: Tapioca, Pão Francês, Qualy Margarina Cremosa, Açúcar, Café. Lunch: China in Box Yakissoba. Snacks/Other: Nestlé Nesfit Aveia e Mel, Vigor Iogurte Vitamina de Frutas. more...
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Gaining 0.2 kg a Week
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renato.kleber's Weight History
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