Weigh In record (no journal entry) for 22 August 2020
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71.3 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 60.80g | Prot: 46.33g | Carbs: 154.93g.
Breakfast: Milch 1,5%, Quaker Instant Oatmeal Apples & Cinnamon. Lunch: Leberkäse, Hofpfisterei Kartoffelsemmel. Dinner: Gemüseauflauf. Snacks/Other: Kinder Riegel, Kinder Happy Hippo. more...
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Losing 1.4 kg a Week
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MissSpelled's Weight History
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