Weigh In record (no journal entry) for 22 August 2020
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78.6 kg
Lost so far: 18.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 13.45g | Prot: 25.23g | Carbs: 79.16g.
Breakfast: Coles Corn Kernels, Egg (Whole) , White Rice, Carrots , Onions , Soy Milk . Lunch: Oranges . more...
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Gaining 0.7 kg a Week
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Stephanieweightlost's Weight History
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