Weigh In record (no journal entry) for 21 August 2020
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 31.85g | Prot: 56.57g | Carbs: 134.66g.
Breakfast: Café Expresso, Pain Complet, Alpro Lait d'avoine, Président Beurre Tendre Demi-Sel, Yoplait Petit Suisse 0%. Lunch: Carrefour Filet de Cabillaud , Marque Repère Haricots Verts Extra Fins, Bio Village Chocolat Noir Menthe , Douceur du Verger Compote Pomme sans Sucres Ajoutes. Dinner: Melon. Snacks/Other: Yoplait Petit Suisse 0%, Kiwi, Marque Repère Muesli Croustillant aux Noix. more...
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Losing 0.2 kg a Week
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steph.bar's Weight History
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