Weigh In record (no journal entry) for 21 August 2020
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72.9 kg
Lost so far: 13.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.93g | Prot: 30.98g | Carbs: 56.77g.
Lunch: Möhren, Edeka Hirtenkäse, Kühne French Dressing, Rote Paprika, Eisbergsalat. Dinner: Edeka Bio Maiswaffeln Gesalzen, Abraham Knochenschinken. Snacks/Other: Langnese Flutschfinger (73g). more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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