Weigh In record (no journal entry) for 21 August 2020
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59.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 32.57g | Prot: 57.76g | Carbs: 102.94g.
Breakfast: Lidl Chicorée Café, Biscotte, Biscotte, Biscotte. Lunch: Ragoût de Légumes (sans Viande), Steak Haché 5%. Dinner: LU Petit Beurre, LU Petit Beurre, LU Petit Beurre, Carrefour Crème Dessert Saveur Pistache, Notre Jardin Poêlée Légumes Grillés, Maquereau. Snacks/Other: LU Prince Goût Chocolat au Blé Complet, LU Prince Goût Chocolat au Blé Complet. more...
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steady weight
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chiendent's Weight History
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