Weigh In record (no journal entry) for 20 August 2020
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58.5 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 54.70g | Prot: 38.31g | Carbs: 171.24g.
Breakfast: Super U Camembert, Café, Bjorg Lait d'avoine, Pain Blanc. Lunch: Picard Glace Pistache, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Pain Blanc, Sol & Mar Pan Tostado Con Tomate, Carrefour Caviar d'aubergine, Glaces à la Vanille, Sirop de Chocolat, Crêpe au Sucre. more...
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1640 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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swanneee's Weight History
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