H 10...
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 28.75g | Prot: 126.70g | Carbs: 124.62g.
Breakfast: VECTORLABS Master Whey, Jeruk. Lunch: Selada Kol, Tahu, Putih Telur Matang, Udang. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Udang Goreng. Snacks/Other: Apel, Onde Onde, Pisang Molen, Belimbing. more...
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Losing 3.7 kg a Week
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fini1712's Weight History
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