Weigh In record (no journal entry) for 20 August 2020
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64.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 77.38g | Prot: 68.24g | Carbs: 200.43g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Bridélice Crème Anglaise , Barilla Penne Rigate, Fondant au chocolat, Parmesan (Râpé), Huile d'Olive. Dinner: Carrefour Lait Demi Écrémé , Cora Lentilles Corail, Carrefour Discount Jambon de Bayonne, Doritos Nacho Cheese, Guacamole. more...
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1996 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Pamplerose's Weight History
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