Weigh In record (no journal entry) for 20 August 2020
|
54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 34.88g | Prot: 93.39g | Carbs: 133.70g.
Lunch: Минская Марка Творог Мягкий, Савушкин Творог Мягкий Нежный 5%. Dinner: Евроопт Банан, Евроопт Яблоко , Простоквашино Творог 5%, Евроопт Персик. Snacks/Other: Здоровое Питание Отруби Хрустящие Пшеничные. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana stezia's Weight History
|