Weigh In record (no journal entry) for 19 August 2020
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74.4 kg
Lost so far: 2.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 64.85g | Prot: 149.64g | Carbs: 146.93g.
Breakfast: Hacendado Fibra 23%, Café con Leche Descremada. Lunch: Hacendado Cappuccino Caramelo, Hacendado Leche Entera, Filete de Ternera, Hacendado Espárragos Delgados Verdes Enteros , Hacendado Garbanzos Cocidos. Dinner: Hacendado Super Sándwich Nata, Sandía, Alvalle Gazpacho Original, Hacendado Pechugas de Pollo Marinadas . more...
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1983 kcal
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Exercise:
Pasos - 15 hours, Tenis - 2 hours, Resting - 21 minutes, Sleeping - 6 hours and 39 minutes. more...
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Gaining 2.1 kg a Week
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LeiteriN1's Weight History
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