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5:2 way of eating doing wonders!
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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640 kcal
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Fat: 22.42g | Prot: 35.97g | Carbs: 70.74g.
Breakfast: Muesli, Plain Yoghurt (Whole Milk), Strawberries. Dinner: Honey & Mustard Dressing, Chicken Wing, Chunky Style Vegetable Beef Soup, Slimmers Choice Danish Style Feta, Cucumber (with Peel), Lettuce, Orange Juice. more...
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2336 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Chubby Queen's Weight History
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