Weigh In record (no journal entry) for 19 August 2020
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80.2 kg
Lost so far: 20.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 21.00g | Prot: 103.91g | Carbs: 41.82g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Lechuga de Hoja Verde, Huevo, Tomates, Pan de Pita. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Tomates, Huevo, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Hileret Clásico, La Virginia Café Molido, Chocolinas Chocolinas, Cheetos Chizitos, Armonia Leche Parcialmente Descremada, ENA Whey Protein (30g). more...
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Losing 0.4 kg a Week
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Edugarnqn's Weight History
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