Weigh In record (no journal entry) for 19 August 2020
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73.1 kg
Lost so far: 13.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.27g | Prot: 12.64g | Carbs: 75.74g.
Lunch: Edeka Hirtenkäse, Möhren, Kühne French Dressing, Rote Paprika, Eisbergsalat, Gurke (Geschält). Dinner: Abraham Kernschinken, Erdbeermarmelade, Edeka Bio Maiswaffeln Gesalzen. Snacks/Other: Langnese Flutschfinger (73g). more...
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Losing 1.6 kg a Week
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Annachen1986's Weight History
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