Weigh In record (no journal entry) for 19 August 2020
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109.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 97.68g | Prot: 74.45g | Carbs: 158.82g.
Lunch: Koskikylän Tomaatti-Vuohenjuusto Keitto, Keiju Kasvirasvalevite 70%, Kauraleipä, Rainbow Kermaperunat, Korpela Porsaan Kasslerpihvi. Dinner: Keiju Kasvirasvalevite 70%, Vaasan Ruispalat, Atria Werneri Nakki, Keiju Kasvirasvalevite 70%, Valio Kevytmaito. Snacks/Other: Rainbow Sokerikorppu, Mehujää, Banaanit. more...
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Losing 0.7 kg a Week
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oro puro's Weight History
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