Weigh In record (no journal entry) for 17 August 2020
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 50.68g | Prot: 77.28g | Carbs: 40.00g.
Breakfast: Clara de Ovo, Queijo Branco. Lunch: Seara Filé Mignon Suíno. Dinner: Sadia Linguiça Suína. Snacks/Other: Batata Doce, Maçã. more...
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Losing 2.2 kg a Week
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helinamarta's Weight History
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