Weigh In record (no journal entry) for 17 August 2020
|
71 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 51.60g | Prot: 67.87g | Carbs: 134.32g.
Breakfast: Danone Skyr Nature, Fraises, Jordans Flocons d'avoine Bio, Alsa Levure Chimique, Carrefour Lait Demi Écrémé , Oeuf. Lunch: Pain de Mie, Petit Navire Thon au Naturel, Carottes, Concombre (Pelé), Avocat, Vinaigrette, Tomates, Salade Verte. Dinner: Pomme, Sucre, Sojasun Yaourt Nature. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|