Weigh In record (no journal entry) for 23 July 2013
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128.7 kg
Lost so far: 2.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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3328 kcal
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Fat: 184.99g | Prot: 120.98g | Carbs: 301.66g.
Breakfast: Lait Entier, Salami Sec ou Dur, Confitures d'Abricots et de Conserves, Beurre, Pain Blanc. Lunch: Mayonnaise, Taboulé, Cuisse de Poulet. Dinner: Lait Entier, Scone aux Fruits, Confitures et Conserves, Beurre, Pain Blanc. more...
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Losing 19.6 kg a Week
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