Weigh In record (no journal entry) for 17 August 2020
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 33.07g | Prot: 84.70g | Carbs: 88.28g.
Breakfast: Huevo Frito sin Grasa, On Top Crema de Cacahuate con Cacao Natural , Gamesa Galletas Marias, Silk Leche de Almendra sin Azúcar , Lala Queso Panela Reducido en Grasa, Ochoa Tortillas, Sanissimo Tostadas de Maíz con Nopal Horneadas, Aguacate, Calabaza Asada, Pechuga de Pollo a la Plancha. Lunch: Calabaza Asada, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: D'Gari Gelatina Light, Yoplait Griego Sin Azúcar Coco. Snacks/Other: Yoplait Yogurth Griego sin Azúcar , D'Gari Gelatina Light. more...
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Gaining 0.1 kg a Week
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MalevolaMB's Weight History
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