romioviedo88's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
69.7 kg Lost so far: 79530.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
722 kcal Fat: 31.93g | Prot: 18.73g | Carbs: 93.42g.   Breakfast: Playadito Yerba Mate, Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado. Lunch: Knorr Caldo de Verduras, Puré de Verduras. Snacks/Other: Nueces, Uvas Pasas (sin Semillas), Mandarina, Granix Galletas de Salvado, Té Endulzados con Azúcar, 214 Salamin Picado Fino, Knorr Caldo de Verduras. more...
1954 kcal Exercise: Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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romioviedo88's Weight History


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