Weigh In record (no journal entry) for 17 August 2020
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 37.16g | Prot: 56.87g | Carbs: 124.96g.
Breakfast: The Foodie Market Linseed Mix, Brooklea Yoghurt, Asda Red Seedless Grapes, Asda Red Seedless Grapes, Weetabix Weetabix . Dinner: Iceberg Lettuce (Includes Crisphead Types) , Knorr Vegetable Stock Cube, Sainsbury's Red Onions, Morrisons Pickled Beetroot, Cucumber (Peeled) , Tesco Cherry Tomatoes, Chicken Thigh Meat (Roasted, Cooked), Couscous (Cooked) . more...
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Losing 1.1 kg a Week
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lizzie195's Weight History
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