dear aku semangat selalu yaaa 😊
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 45.30g | Prot: 34.84g | Carbs: 131.17g.
Breakfast: Tape Ketan Putih, Nescafe Classic. Lunch: Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih, Ikan Bandeng Goreng, Sayur Asem. Dinner: Finna Food Sambal Terasi Uleg, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Tart, Delfi Cashew Dairy Milk Chocolate. more...
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Losing 0.5 kg a Week
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mamigazaal's Weight History
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