Weigh In record (no journal entry) for 17 August 2020
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123.5 kg
Lost so far: 13.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 42.99g | Prot: 86.92g | Carbs: 75.87g.
Breakfast: Gut Drei Eichen Feine Sülze , Güldenhof Putenbrustfilet, Gut & Günstig Harzer Roller, Filinchen Vital. Lunch: REWE Beste Wahl Speise Quark Magerstufe, Melone (Muskmelone). Dinner: Filinchen Original, Gut & Günstig Heringsfilet in Tomatensauce, Birnen, Berida Heringsfilets in Tomatencreme. more...
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Gaining 4.2 kg a Week
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sherycoco12.12's Weight History
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