Weigh In record (no journal entry) for 17 August 2020
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72.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 13.41g | Prot: 14.11g | Carbs: 34.14g.
Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, Meggle Kräuterbutter, Gutes Land Speisequark 20%, Erdbeer-Marmelade (Eigene), Normaler Kaffee, Mike Mitchell's American Sandwich Weizenvollkornbrot. more...
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Gaining 0.5 kg a Week
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alabaster2's Weight History
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