58.9kgs
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58.8 kg
Lost so far: 9.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 71.34g | Prot: 64.47g | Carbs: 223.12g.
Breakfast: Bless 排毒汁. Lunch: Chongga 1.5kg罐裝泡菜, 烚蛋, 清炒蝦仁, 車厘茄, 綠日堂 蒟蒻烏冬. Dinner: 熱奶咖啡, 麥當勞 (McDonald's) 薯條(中), 炸雞(加麵包糠). Snacks/Other: 啤酒. more...
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Losing 0.6 kg a Week
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study0323's Weight History
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