Weigh In record (no journal entry) for 17 August 2020
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 84.96g | Prot: 110.25g | Carbs: 208.12g.
Breakfast: Grapes, Cos or Romaine Lettuce , Baby Spinach, Sunpride Banana, Honey . Lunch: French Fried Potatoes (All Types, Salt Added, Frozen) , Ommason Kimchi, Strawberry Juice, Cucumber, Lettuce, Cos or Romaine Lettuce , Beef. Dinner: Baked or Broiled Crab. Snacks/Other: McDonald's McFlurry - Oreo, Roma Superstar Wafer. more...
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Losing 2.8 kg a Week
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ddnatasya's Weight History
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