Weigh In record (no journal entry) for 17 August 2020
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78.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 23.00g | Prot: 40.84g | Carbs: 96.34g.
Breakfast: Çilekli Dondurma, Tavuk Döner, Dost Ayran. more...
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Losing 1.6 kg a Week
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yusufvuran48's Weight History
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