Weigh In record (no journal entry) for 16 August 2020
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66 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 18.58g | Prot: 26.15g | Carbs: 77.73g.
Breakfast: Café com Açúcar. Lunch: Sobrecoxa de Frango, Macarrão sem Carne com Molho de Tomate, Escarola Refogada. Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Gaining 0.3 kg a Week
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Adelia Alice's Weight History
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