Weigh In record (no journal entry) for 16 August 2020
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96 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 73.75g | Prot: 63.15g | Carbs: 129.71g.
Breakfast: Sırma Doğal Maden Suyu, Hardal, Calve Ranch Sos, Sosisli Sandviç. Dinner: Cheeseburger, Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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kaaneryigit's Weight History
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