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bora ....bora...
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 49.22g | Prot: 41.31g | Carbs: 103.37g.
Breakfast: Café, Leite Integral, Tapioca, Queijo Minas Padrão. Lunch: Estrogonofe de Frango, Cenouras, Batata Doce, Vagem Cozida, Couve-Flor. Snacks/Other: Pipoca com Manteiga (em Óleo), Kibon Sorvete de Chocolate. more...
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Losing 1.1 kg a Week
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