Weigh In record (no journal entry) for 16 August 2020
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83.7 kg
Lost so far: 21.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 35.65g | Prot: 41.52g | Carbs: 80.46g.
Breakfast: Catupiry Pizza Artesanal Lombo com Catupiry. Lunch: Arroz Branco (Cozido), Tomates, Cebolas, Copacol Filezinhos de Frango Empanados. Dinner: Macarrão com Molho de Carne, Salada de Batata com Ovo. Snacks/Other: Abacate. more...
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Gaining 0.7 kg a Week
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santos.isabely's Weight History
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