Weigh In record (no journal entry) for 16 August 2020
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92 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 70.59g | Prot: 109.56g | Carbs: 297.33g.
Breakfast: Miel, Bimbo Pan Integral (60g), Tuna, Brócoli, Huevo Revuelto, Lala Leche Deslactosada, GNC Pure Isolate. Lunch: Tomates Rojos, Eva Aderezo Mostaza con Miel, Vegetalistos Zanahoria Baby, Brócoli, Huevo Revuelto. Dinner: Starbucks Pastel de Zanahoria, Atún en Agua (Enlatado), Pasta Fresca (Cocida). Snacks/Other: Plátano, Alpura Yoghurt Deslactosado para Beber con Durazno, Granvita Granola , Bimbo Pan Integral (60g), Carlota Miel de Abeja, Manzana Verde. more...
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Gaining 2.1 kg a Week
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PanchoPacman's Weight History
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