Weigh In record (no journal entry) for 16 August 2020
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70.3 kg
Lost so far: 24.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 54.29g | Prot: 52.05g | Carbs: 186.63g.
Breakfast: Mirabelle, Abricots. Lunch: Pain, Leader Price Lardons Fumés de Volaille , Avocat, Vinaigrette, Tomates, Salade Verte, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Pomme, Biscotte, Petit Navire Thon au Naturel, Salade Verte, Tomates, Carottes, Concombre (Pelé), Vinaigrette. Snacks/Other: Fraises, Alsa Mon Yaourt Maison Onctueux, Prunes. more...
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Losing 3.5 kg a Week
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lea.bl71's Weight History
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