Weigh In record (no journal entry) for 16 August 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 20.44g | Prot: 44.79g | Carbs: 156.45g.
Breakfast: ВкусВилл Йогурт Греческий Манго-Маракуйя с Семенами Чиа, Кофе. Lunch: Ламаджо. Dinner: Магнит Сыр Tilsiter, Лаваш Армянский. Snacks/Other: Арбуз, Арбуз. more...
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Losing 3.5 kg a Week
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lauritta3105's Weight History
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