celinachamorro098's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020

68 kg Lost so far: 14 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

242 kcal

Fat: 16.35g | Prot: 13.86g | Carbs: 10.72g. Lunch: Tortilla de Acelga. more...

1821 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

Comments

Muy bien! Que sigan tus logros! No aflojés! 💪👍😊

15 Aug 20 by member: by-pass

Graciassss😭😭😭

15 Aug 20 by member: celinachamorro098


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celinachamorro098's Weight History