Kaosu69's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
84.4 kg Lost so far: 10.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1064 kcal Fat: 36.87g | Prot: 52.00g | Carbs: 131.00g.   Breakfast:  Wrap, Eskimo Jugo de Naranja,  Café Regular,  Pico de Gallo, Nicaraguense Queso Frito, Gallo Pinto. Lunch:  Queso Natural,  Arroz con pollo. more...
steady weight

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Kaosu69's Weight History


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