Weigh In record (no journal entry) for 15 August 2020
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86.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 59.78g | Prot: 49.04g | Carbs: 57.86g.
Breakfast: Pro Salvid, Huevo Revuelto. Lunch: Guacamole, Papa Cocida, Big BOB Costilla de Cerdo Ahumada. Dinner: Bimbo Tortillas Fajitas, Huevo Revuelto. more...
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Losing 2.1 kg a Week
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